Push ups
In 2 weeks (T), I will increase my push-ups
from 5 to 10 (A) or more (M) by doing push
ups 1 min 3 days a week for 2 weeks (S)
so i can improve my health (R) and muscular
strength.
from 5 to 10 (A) or more (M) by doing push
ups 1 min 3 days a week for 2 weeks (S)
so i can improve my health (R) and muscular
strength.